Classes incorporate Barre, Pilates, cardio, and weights. All classes are held in a heated room. The heat increases flexibility, opens joints, and burns maximum calories. 

HOT BODY 60

SMALL GROUPS

BARRE

HOT BODY 60

PRIVATE CLASSES

BARRE SHRED BURN

HOT BODY 60 SMALL GROUPS BARRE HOT BODY 60 PRIVATE CLASSES BARRE SHRED BURN

Designed to engage both the upper and lower body.

Pilates | Cardio | Core | Sculpt

Pilates-based class that transforms your body. Cardio and core exercises to keep you challenged, with great music to keep you energized. 

TESTIMONIALS

  • Shakiem is the best! He’s always upbeat, his music is fantastic, and most of all he is incredibly attuned to what his clients need/ can do. No matter what your level, you’ll be challenged, inspired, and leave looking forward to his next class!

    Jean Anne R, Montclair Studio

  • Amazing! After two weeks, I can actually see the and feel my inner tight muscles- I feel so strong!!

    Dina P, Montclair Studio

  • Working out with SHakiem is always the highlight of my day! I have been a remote personal training client of his for over a year and can not believe how strong I have become with these thoughtful, encouraging, motivating sessions. I am grateful to have found such a gifted trainer!

    Courtney S. Private Sessions